Today on The Body Show, we chat with Val Chang from the COPD Coalition about how people with lung disease can stay safe during COVID, and ways to keep up their exercise even with the stay at home order.
Heather Pierucki, LMHC, founder of ChangeWorks is on the show sharing her tips on handling stress during the pandemic, and finding ways to survive and even thrive in the new work from home culture.
Is your sugar high? Studies show the longer it is, the greater the risk of damage to all of the organs of the body. It can even make you more susceptible to infections. Including coronavirus. Dr. Kevin Lum from Ekahi Health is on the show talk about a novel interactive diabetes management program using a team based approach to help those with diabetes normalize their sugar levels, for good.
COVID changed a lot of exercise schedules, is it safe to get back out there and start a walking routine? Dr. Teresa Wee, head of "Walk with a Doc" will share tips to keep moving and stay safe.