September is National Suicide Prevention Month and we are talking with Dr. Mason Turner of Kaiser Permanente about what the signs and symptoms are of someone who might be in trouble and need more help.
(If you or a loved one are in distress, call the National Suicide Prevention Lifeline at 1-800-273-8255 or 911 for any emergency.)
Feeling stressed about what's going on these days is natural, but letting this stop you from living life is not. Dr. Daniel Lev, psychologist and founder of The Comfort Clinic, shares his perspective on how to focus on what's going right, in order to refocus our perspectives on the difficult situation going on right now during COVID. He has great tips that will help all of us navigate the next few months with a fresh approach.
Today on The Body Show, we chat with Val Chang from the COPD Coalition about how people with lung disease can stay safe during COVID, and ways to keep up their exercise even with the stay at home order.